Self Care Plan Revised

Revise self care plan based on professor feedback:

Please consider weekly administration of the Perceived Stress Scale as that will provide more data trends to observe. Not mandatory for approval. Simply suggested.

Please do make sure that the primary outcomes identified in the outcomes section are the same as those you will be assessing.

The weekly journaling to assess other named outcomes is a nice approach. Needed are the prompts that will guide your weekly entries that will promote reflective responses the same each time. An example is, “Describe how my self-care has contributed to my emotional health this week. Provide an example.”