Unit Outcomes addressed in this assignment:
- Discuss unique challenges and safety considerations for clients with neurological and mental health conditions.
- Recommend safe activity levels and program modifications for these populations.
- Explain how exercise serves as an intervention for symptom management and well-being.
Course Outcome addressed in this assignment:
EF310-3: Modify exercise programs for selected health conditions relevant to exercise and fitness programming.Exercise offers significant benefits for individuals with neurological and mental health conditions, serving as a powerful tool for symptom management and improved well-being. However, developing effective exercise programs for these special populations requires a deep understanding of the unique challenges, risks, and limitations involved to ensure safe and successful outcomes. This assignment will explore these topics in depth by having you research a specific condition and develop appropriate exercise modifications.For this assignment, you will select one of the following special populations and write a 3-page research paper. Your paper should explore the condition’s current trends, associated risk factors, and underlying pathologies. You will then describe how an exercise program should be modified to safely and effectively accommodate an individual with that condition.
- Cardiovascular Disease
- Obesity
- Diabetes
- Neurological Conditions
- Mental Health
Choose one of the five special population conditions listed above. Your paper must address the following four key areas for your chosen condition.
- Overview and Current Trends: Include an accurate overview and most recent trends and statistics of your chosen condition in the context of physical activity or health. Be sure to communicate the relationship between the condition and physical activity.
- Risk Factors: Outline the specific, primary risk factors (e.g., genetic, lifestyle, environmental) associated with the development of this condition? You must support your information with at least one reputable source.
- Challenges & Limitations: Explain at least three unique challenges or limitations (physical or psychological) associated with this condition that a fitness professional must be aware of when designing an exercise program.
- Underlying Pathologies: Accurately describe the key physiological and biological mechanisms, or pathologies, that define this condition and contribute to the challenges and limitations you’ve identified. You must support your information with at least one reputable source.
- Exercise Modifications: Based on your research of the condition’s challenges and limitations, identify three distinct and specific exercises or movements. Explain how each can be adapted to safely and effectively accommodate an individual with this condition. Specifically, how do these modifications differ from what you would recommend for the general population?
Submission Requirements:
- Minimum length requirement is three full pages
- 3 references are required
- Your submission includes specific examples of concepts, topics, definitions, and other elements to demonstrate mastery of the objective.
- Your submission includes a highly developed viewpoint and purpose.
- Your response is in Standard English and demonstrates superior organization.
- Your communication is highly ordered, logical and unified, as well as original and insightful.
- Your submission displays exceptional content, organization, style, and mechanics.
- A separate page at the end of your response contains a list of references.
- Include both in-text and reference list citations where appropriate and reference all sources used following proper APA citation style.
- Please review the APA formatting and citation style in Academic Tools – Academic Writer.
Requirements:
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