Take-home essay on generative ai and cognitive offloading.

Topic: Generative AI and Cognitive Load: A New Form of Digital Cognitive Off-loading?

Length: 3,000 500 words

Format: Take-home essay

Write a critical essay that:

1. Analyses how generative AI tools (e.g., ChatGPT) influence key cognitive functions such as

attention, working memory, learning, and long-term memory.

2. Compares these effects with established theories of digital cognitive off-loading (e.g., search engines,

GPS, photo-taking) and cognitive load theory.

3. Evaluates whether AI tools should be seen as cognitive aids (reducing multitasking costs through

note-taking, summarisation, reminders) or as distractors (inviting shallow engagement, task-

switching, and over-reliance).

4. Proposes one realistic recommendation for students or educators on how to integrate AI into study

practices in a way that enhances deep learning while avoiding cognitive risks

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