Purpose: The purpose of this discussion question is to show understanding of basic concepts while critically thinking about the application of various therapeutic approaches. By considering the techniques in question and assessing their perceived value, you will continue to build a foundation for an independent counseling approach based on theory and research.
Post: Answer each of the following:
- The ability of a therapist to be present during the therapy session is central in Gestalt therapy practice. Can you think of some challenges you are likely to face in being fully present for your clients? How can you deal with these challenges?
- The third-generation behavioral approaches involve mindfulness and acceptance-based concepts. What aspects of these concepts would you most want to incorporate in your work with clients?
- How can you apply mindfulness techniques in your daily life? What value do you place on becoming more mindful?
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